Friday, January 18, 2008

Weight Loss


WEIGHT LOSS
Are you OVER WEIGHT? Feeling Unattractive, Lethargic, Tired & Down due to your Weight?

Psychological effects of being overweight can include lowered self-esteem and anxiety, and more serious disorders such as depression.

Some benefits of losing weight:
o Increased energy
o Lower cholesterol levels
o Lower blood pressure
o Reduced aches and pains
o Improved mobility
o Improved breathing
o Sleep better and wake more rested
o Improved blood sugar levels

Take half an hour of your time when you go to bed or when you take a break & listen to the Weight Loss Guided Meditation CD. Let it guide you through visualisation into a deep & relaxing sleep. Let the affirmations sink into the subconscious. Do this regularly & amazingly by instilling good habits for a healthy lifestyle into your sub-conscious, you will begin to slowly change habits & start living a healthier life which will promote loss of excess weight.

Achieve Your Ideal Weight & Size!!!



How would you feel if you could be in control around food?

Your subconscious mind has the power to end your struggle with food & weight.

Hypnotherapy for weight loss changes the way you think about food, stops the struggle, and makes you love exercise! Stop self sabotage, and easily release the fat!


Hypnotherapy helps you:
- overcome the common weight-loss mistakes
- - eat and think healthy
- - overcome your cravings and
- - increase your self-confidence!

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