Teenage

TEENAGE
Are you a student STUDYING & having a problem focusing & concentrating? Do you feel Stressed, Anxious, Worried about your exams, feel like you procrastinating & do you feel listless & your mind is constantly wandering?

Students face a myriad of challenges & some of them being peer pressure, lack of self esteem, stress, bullying and on top of that performing well in tests, assignments & examinations. All of these negative influences adds a lot of pressure to the young adult.

“Minds are like parachutes - they only function when open.” ~Thomas Dewar

To be a healthy young adult you need the following in balance:
1. Exercise & Keeping healthy & fit with physical activity
2. Eating Healthy daily
3. Keeping your mind strong
4. Healthy Self Esteem
5. Maintaining High Values & Standards
6. Good Memory, Focus & Concentration

Take half an hour of your time when you go to bed or when you take a break & listen to the Student Boost Guided Meditation CD. Let it guide you through visualisation into a deep & relaxing sleep. Let the affirmations sink into the subconscious. Do this regularly & amazingly you will sleep better, focus, concentrate, eat healthier, get fitter & look forward to assignments, tests & examinations.

You are an AWESOME human being – let your true nature shine through!!!

Improve Memory, Concentration, Self Confidence, Health & Well Being , Study & Exams Skills.